Cryotherapy Massage Tell your pain to chill out with a cryotherapy massage. Cryotherapy Massage I often use cryotherapy in my pain management sessions. While applying cold in a massage may sound unpleasant, it is deceptively delightful. When cold is used, it is gradually introduced so you are not overwhelmed. To ensure you feel wonderful every second
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Cupping Massage Cupping is like being massaged by a gentle octopus. Cupping Massage I rarely use cupping in my sessions because it tends to leave unsightly circular bruises on the skin. Though painless, they will be glaringly obvious if placed on areas that clothing doesn’t cover. These bruises typically fade 7 to 10 days post-treatment. If
Hot Stone Massage What are the benefits of a hot stone massage? Application In a pain management massage, hot stones are used as an extension of your therapist’s technique, not a replacement. The stones are never placed and left unattended on your skin. Holding the stone in their hand, your therapist uses it to deliver
Vibroacoustic Table Experience the massage of your dreams as you rest on our inHarmony vibroacoustic treatment table. Peacefulness Lying on the vibroacoustic table feels like you are literally floating on a sea of peace. The vibrations and sounds move through you, inviting you to blissfully enjoy an adventure of serene tranquility. Somatosensory Experience When used
Sensory Desensitization Lower your brain’s threat alarm with sensory desensitization. Central sensitization Sensory Desensitization is used to reduce central sensitization. Central sensitization is an amplification of neural signaling within the central nervous system that makes the body hyper-responsive to pain and sensory stimuli. When it malfunctions, it acts like a faulty smoke alarm, triggering at maximum
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Mechanism of Pain Learn about the mechanism of pain and how you can use this information to help manage your pain. Mechanism of Pain While some may mistake nociceptive signals as pain, nociception is actually a noxious signal warning our brain of potential or actual injury. It doesn’t hurt until after our brain has collected
False Positives Learn ways to self-regulate and manage the stress and pain associated with false positives. The Stress of Medical Diagnosis We live in a world that wants to slice, dice, burn, and break us in the pursuit of perceived health and wellness. Every test comes with stress, whether good or bad. This is the nature
Self Soothe Self-soothing can help you revitalize your mind, spirit, and soul when you need it most. It involves recognizing and addressing emotional and physical needs and discomfort with methods that promote safety, calm, and well-being. Understanding your body’s signals can significantly improve your ability to self soothe. For example, you may notice that your
Personalized Approach Using a personalized approach, pain management massage is custom-tailored to address your unique needs. Personalized Care No two people are exactly the same, even identical twins differ. While we share similarities and general needs, everyone requires a personalized approach to their care. In a pain management massage, no two sessions are identical because they
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Leg Air Compression In a pain management massage, leg air compression boots are used to encourage improved lymphatic flow and circulation, reduce swelling and edema, and relieve muscle soreness and fatigue.Leg air compression boots may be enjoyed during the massage or included in your inHarmony vibroacoustic nap. In a massage, it creates a tandem-like experience, which
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