pain management Massage
Targeted Relief
Pain management massage combines pampering with clinical precision to help you experience the peace and ease you need. This service is for anyone who wants to receive expert-level massage care on one or two areas of their body.
Targeted relief may be used for regionally specific care (craniosacral, lumbosacral, or upper limb).
Craniosacral
Lumbosacral
This treatment addresses the lumbosacral region, pelvis, lower extremities, and lumbar spine. It includes the erector spinae group, lower back, glutes, leg, calf, and feet. It is used to treat lower back pain, SI joint pain, Sciatica, reduced range of motion, and general discomfort.
Upper Limb
This treatment addresses the upper extremities of the hand, arm, and wrist, shoulder girdle, rotator cuff, and neck. It is used to help with Carpal Tunnel Syndrome, pain, or decreased range of motion in these areas.
Targeted Relief Treatments
Craniosacral Treatments
Headaches & Migraine Relief
Headache and Migraine relief massages the scalp and head, with additional focus on around the eyes, ears, jaw, and neck. It may include Moroccanoil, aromatherapy oils like eucalyptus or peppermint, hot stones, cold stones, and ice.
Stiff Neck
This treatment may address the suboccipital muscles at the base of the skull, the anterior, vertebral, and posterior neck muscles, the trapezius of the upper back, the erector spinae group, and the multifidus of the sacrum. It may include hot and cold stones, ice, heat packs, red light therapy and warming lotion.
Between the Shoulder Blade Pain
This treatment targets the rhomboids, trapezius, erector spinae group, latissimus dorsi, and subscapularis. It may include hot or cold stones, ice, hydrocollator or cold packs, and warming lotion.
Upper Back Pain
This upper back treatment uses methods similar to those for a stiff neck and between-the-shoulder pain, as the pain patterns are similar. However, it tends to use broader strokes to address a larger service area to promote regional pain relief. Depending on the type and location of the pain, the lower back may be a secondary focus.
Spine Relief
This addresses pain along the spine and between each vertebra. It is helpful for people who are experiencing decreased trunk rotation range of motion or discomfort in the area. Additionally, it may focus on postural muscles to reduce posture-related pain and support skeletal stabilization.
Lumbosacral Treatments
Sciatic Pain
Sciatica is a complex pain that may be experienced anywhere from the glutes to the toes. It often involves inflammation, nerve pain, and significant discomfort.
When addressing sciatic pain, the first goal is to help reduce central sensitization using sensory desensitization. Central sensitization is a neurological state that can result in hyperesthesia (hypersensitivity to touch) or allodynia (painful response to ordinary stimuli).
Sciatic pain is often treated using a combination of techniques employed to address SI Joint, Leg, Foot, and Lower Back pain.
SI Joint Pain
This treatment focuses on the erector spinae of the lower back, glutes, and the multifidus covering the sacrum. It may include red light therapy, leg air compression, cold and hot stones, ice, microstretching, stretching, and warming lotion. In certain instances, vacuum cupping may also be utilized.
Leg Pain
Leg pain, specifically of the upper leg, focuses on the quads, hamstrings, and glutes. It may include red light therapy, leg air compression, vibration or percussive therapy, tapotement, cold and hot stones, ice, microstretching, stretching, and warming lotion. In certain instances, vacuum cupping or a vibration plate may also be utilized.
Knee Pain
This treatment focuses on three hamstrings, gastrocnemius, gracilis, the sartorius near the knee, and the quadriceps. It may include red light therapy, leg air compression, cold and hot stones, ice, and warming lotion.
Foot Pain
This treatment focuses on the foot and calf. It may include red light therapy, leg air compression, vibration, tapotement, cold and hot stones, ice, hot or cold packs, sugar scrub, heated or chilled spa boots, hot towels, and warming lotion.
Lower Back Pain
This treatment focuses on the latissimus dorsi, the erector spinae group, the multifidus, the quadratus lumborum (QL), and the glutes. Depending on the type of pain experienced, the abdominal and upper back muscles may also be addressed.
Additionally, this treatment may include red light therapy, leg air compression, vibration or percussive therapy, tapotement, cold and hot stones, ice, microstretching, stretching, and warming lotion. In certain instances, vacuum cupping may also be utilized.
Upper Limb Treatments
Carpal Tunnel Pain
Carpal tunnel pain tends to occur at two points: in the arm or shoulder and in the wrist. Sometimes the discomfort is referred pain from the brachial nerve plexus and travels down the arm into the wrist. As a result, treatment for this type of pain tends to target the neck, shoulder, arm, forearm, wrist, and hand.
This treatment may include red light therapy, vibration, tapotement, cold and hot stones, ice, microstretching, stretching, and warming lotion. In certain instances, vacuum cupping may also be utilized.
Hand Pain
This massage focuses on relieving pain and fatigue in the hand and forearms. It tends to address the fingers, joints, hand, wrist, forearm, and elbow.
This treatment may include red light therapy, hot or cold mitts, sugar scrub, moisturizing butters and creams, hot and cold stones, ice, vibration therapy, microstretching, and warming lotion.
Arm Pain
This treatment focuses on the muscles of the upper arm, forearm, elbow, shoulder, and wrist.
It may include red light therapy, hot or cold mitts, hot and cold stones, ice, vibration therapy, microstretching, and warming lotion.
Shoulder Pain
To address shoulder pain, this massage typically focuses on the trapezius, latissimus dorsi, teres major, deltoid, biceps, triceps, pectoralis, and serratus muscles. Depending on the pain pattern, some techniques for relieving a stiff neck may also be used.
This treatment may include red light therapy, vibration or percussive therapy, tapotement, cold and hot stones, ice, microstretching, stretching, and warming lotion. In certain instances, vacuum cupping may also be utilized.
Special Offer
You will feel better after a single pain management massage
As a results-focused massage therapist, I will refund your money if you don’t feel more relaxed by the end of your visit.
What Are You Waiting For...
Make An Appointment
If you are ready to experience the massage of your dreams, schedule your pain management service today!
Our location
2717 Hwy K, O'Fallon MO 63368
www.jenniferbrand.com
Opening Hours
Shawn is available:
Mon, Tues, Thurs, Fri, and Sat. 10AM-6PM
Contact
Phone: +1 636-294-7555
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