Massage Class Lessons

Mindful Massage

Mindful Massage

Mindful Massage Techniques Discover how to integrate joy, presence, and peace into your techniques through complete touch to deliver a mindful massage. Mindfulness We are busy bees, constantly trying to accomplish something, whether it’s to enjoy some leisure time, finish chores, or power through work. The world is jam-packed with distractions. Everywhere we go, we have

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Massage story

Massage Story

Massage Story Learn how to joyfully provide a magnificent massage. How do you want people to remember your massage? When you perform a massage, what kind of story are you telling? When someone describes their experience to their friends, what story do you want them to share? Are you crafting an experience that captivates the

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Massage History

Massage History

Massage History Have you ever thought, “I want to know more massage history”? If you have, get ready to read the rich history of therapeutic massage. What is a Swedish Massage Swedish Massage is a relaxation massage using light- to medium-pressure techniques to help you relax, unplug from the world, and replenish. However, this manual

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Precise Touch

Precise Touch

Precise Touch Precise touch is a focused, calculated, and systematic hands-on approach used to provide targeted pain relief. It requires a working knowledge of anatomy and physiology, an in-depth understanding of the elements and principles of massage, and the ability to adapt to your needs. Attention to Detail Precise touch is the application of focused,

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Tactile Dialogue

Tactile Dialogue

Tactile Dialogue Tactile Dialogue is the back-and-forth communication between a giver’s touch and the recipient’s soft tissues. Tactile Dialogue Tactile Dialogue is the back-and-forth communication between a giver’s touch and the recipient’s soft tissues. Observing a muscle twitch involuntarily, then immediately adjusting to ensure comfort to avoid a tickle response, is an example of tactile dialogue. Effective

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touch

Touch Palception

Touch and Palception Explore the language of touch through palception and discover how to enhance every second of your massage sessions. Learn More About Pain Management Massage Explore Each Sensation Close your eyes, massage your hands, and explore every inch. Give yourself a moment to actually feel everything you touch. Many people move through life

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leasure Annoyance Pain

Pleasure-Annoyance-Pain

Pleasure Annoyance Pain Threshold Learn how the Pleasure Annoyance Pain Threshold is used in pain management massage to help you feel fantastic.  PAP Threshold The Pleasure Annoyance Pain Threshold (PAP) is a term I use in pain management massage to help ensure the therapeutic experience remains beneficial and pleasurable while reducing threat perception and avoiding sensory

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